Ray Peat quotes in German
Ray Peat on hyperventilation
Hyperventilation, CO2 loss and serotonin release "Hyperventilation tends to increase under various stress factors, and the resulting loss of carbon dioxide increases blood alkalinity, causing platelets to release serotonin. Estrogen...
Ray Peat on hyperventilation
Hyperventilation, CO2 loss and serotonin release "Hyperventilation tends to increase under various stress factors, and the resulting loss of carbon dioxide increases blood alkalinity, causing platelets to release serotonin. Estrogen...
Ray Peat on histamine
Serotonin production and the body's defense mechanisms "By far the largest part of the body's serotonin is produced in the gut, where the tissue is constantly exposed to foreign material...
Ray Peat on histamine
Serotonin production and the body's defense mechanisms "By far the largest part of the body's serotonin is produced in the gut, where the tissue is constantly exposed to foreign material...
Ray Peat on altitude
Relationship between high metabolic rate and longevity at high altitude "In one study (Alhazmi et al., 2018), T3 was four and a half times higher, T4 about three times higher,...
Ray Peat on altitude
Relationship between high metabolic rate and longevity at high altitude "In one study (Alhazmi et al., 2018), T3 was four and a half times higher, T4 about three times higher,...
Ray Peat on Hans Selye
Selye's discovery of the phases of the adaptation system and stress immunization "Hans Selye discovered that the adrenal glands are an essential part of our adaptation system. In the first...
Ray Peat on Hans Selye
Selye's discovery of the phases of the adaptation system and stress immunization "Hans Selye discovered that the adrenal glands are an essential part of our adaptation system. In the first...
Ray Peat on Gilbert Ling
The paradox of the lipid bilayer membrane doctrine "The fact that cholesterol strengthens cells and prevents them from breaking down under stress obviously has nothing to do with a lipid...
Ray Peat on Gilbert Ling
The paradox of the lipid bilayer membrane doctrine "The fact that cholesterol strengthens cells and prevents them from breaking down under stress obviously has nothing to do with a lipid...
Ray Peat on Fruits
Understanding and meeting your body's nutritional needs "You need to learn to recognize what your body needs at any given time. This will be easier if your basic diet looks...
Ray Peat on Fruits
Understanding and meeting your body's nutritional needs "You need to learn to recognize what your body needs at any given time. This will be easier if your basic diet looks...